Everyone has moments when things get tough, but we all have a favourite track that can turn things around. A single song can change how you feel. That’s your Torch Song — it lights the way out of the dark.

The Campaign Against Living Miserably (CALM) has launched Torch Songs to bring together music lovers and top artists in celebrating the power of music to lift us out of life’s low points. Artists are recording exclusive versions of songs that have inspired them, and fans are invited to share their own Torch Songs.

Men especially can find it hard to speak up when things get tough, but Torch Songs shows it’s not unusual to struggle sometimes.

Torch Songs — songs that guide us out of the dark.